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starting the work out today.. no, this is not an April Fools joke.
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Ok.. gradual it is!
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Yep, and it's also easy to "burn out" of the idea quick if you push too hard too early. I just went for my first bike ride today too. It's a good day to start!
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Yeah.. I'm really wishing I still had a bike right now. Might go build a new one.